Tonight sees the rise of the Long Nights Moon, the last full moon of this decade. A time for resetting old habits and letting go of unwanted thought patterns. Regardless of your belief in the power…
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We’ve all been there. A bereaved friend, a relative experiencing trauma or a colleague diagnosed with a serious illness. What can you say that conveys your feelings without sounding trite or worse, causing offence? Let…
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For the May half term I took my eldest son to Athens. Just the two of us immersed in the myths and legends we both love. This short break away from the online world made…
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“I’ll do it”. With those three little words, I jumped headlong out of my comfort zone and faced my insecurities. Like most women, I’ve had a love/hate relationship with my body ever since puberty. Too…
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When you head for a planned overnight stay in hospital, you are helpfully given a list of things to bring; a dressing gown, some clean pants, your toothbrush and you’ll be covered for most eventualities.…
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