My 30 day yoga challenge

I have always thought that yoga wasn’t for me; I was neither flexible nor spiritual enough to enjoy it’s touted benefits. I favoured pilates, which I have been practicing now for over 14 years. It’s…

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Five years later.

I have written something every year on the anniversary of the accident ranging from the tearfully thankful to the self-pitying and angry. I have marked the day both by celebrating my achievements and howling at…

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PTSD and me.

“I don’t believe in PTSD”, the driving instructor informed me gruffly. An awkward silence descended over the car as we both tried to ignore the massive elephant in the car with us, namely that the…

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Scars

About a month ago my husband emailed me a link to a crowdfunding site, it was for a photo project called Behind The Scars by photographer Sophie Mayanne. Her aim was to celebrate scars and…

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Weightless in water

When was the last time you were really touched by another person? Not in a loving way by your partner or by a child with their sleepy limbs heavy on yours, but held tight and…

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